Karishma started her yoga practice at the age of 15 years old when she was dragged by her mom to join her. Little did she know that 10 years later, she would be the one encouraging others onto the mat. Over the years, yoga has enabled her to remain rooted and yet open up physically and mentally in places she had never been before – an experience she hopes to pass on to her students.
Expect strong, creative flows that are accessible to all levels. Guided with precise instructions and plenty of options, she encourages students to discover their individual anatomies and the power of breath. Balancing her strong practice, she also enjoys teaching Yin Yoga, a restorative practice and Hot Basics classes where your practice will be brought back to its fundamentals. Come along to sweat, smile and play!