fiteleven

Yoga Stretch

Yoga Stretch
NEW!
Class: 
Yoga
Category: 
yoga

This class is the perfect complement to high-impact and high-intensity workouts by improving your muscular flexibility through stretches held for extended periods of time. This way you will create greater length and space in specific areas of your body in your shoulders, hips, hamstrings and more. Props may be used to help you go further into the stretch. This class is available in hot version and is suitable for all levels.