fiteleven

Yoga Core

Yoga Core at Fit Eleven
Class: 
Yoga
Category: 
yoga

This class promises to ignite your inner flame and set in motion inner transformation. The movements engage the entire body, with a focus on core strengthening. Vinyasa Core also helps improve the internal support and stability of your body. These classes will be taught with modification and various intensity options to allow students to practice at the pace they are comfortable at. This is suitable for all levels.