fiteleven

YoBarre Core - FIT ELEVEN Signature

YoBarre Core Fit Eleven Signature Class
Class: 
Dance
Category: 
dance

YoBarre Core is a workout that combines yoga and ballet. With elements of dance and fitness, this class is an adrenaline-fueled workout that tones strengthens and increases flexibility. Each class incorporates the benefits of an isometric strength-training barre workout with yoga matwork, followed by centre practice and asanas. An overall energizing session for body and mind. This class is suitable for all levels.