fiteleven

Gokul Vinyasa

Gokul Vinyasa by Fit Eleven
NEW!
Class: 
Gokul Vinyasa Yoga
Category: 
yoga

The Gokul Vinyasa Practice as taught by Mahayogi Gokulacandra Das, is based on the transformative elements of Thinking, Feeling and Willing (cintayanti, bhava and vasana). A system of Ha and Tha energetical locks (bandhas) draws the yoga practitioner inward, to approach Asana (physical poses) on a Prana (energetical) level, encouraging one to refine and align Asana from inside out to facilitate a deep and meditative yoga practice.