fiteleven

Welcome to Fiteleven.com

About us

FIT ELEVEN

FIT ELEVEN Is all about our classes...  from our specially designed program, focusing on strength,

resistance and mobility training to our exhilarating, fun sessions of Zumba and Kickboxing.

Our aim is to challenge and excite your body, mind and spirit.

We offer a variety of attractive membership packages for adults, seniors and students.

Customize corporate memberships are also available. Contact us to find out more.

Find out more on our classes... click on class description and class schedule.

Our studio

STUDIO

Our studio is located in the west of Singapore with more than 4600 sq. ft. of indoor space and 3000sq ft outdoor space, we offer designed fitness classes ranging from yoga to strength and dance-based classes. 

Located in Big Box, less than 5 minutes walk from Jurong East MRT. Fit Eleven provides an open concept with floor-to-ceiling glass studios,

His and Hers shower rooms and locker facilities, offering the convenience of all who live, work and play in the vibrancy of this popular suburb.

Class description

EXCLUSIVE CLASSES

Introducing Yobarre Core, YogaRoll and YoResist,

Each class fuses the fundamentals of yoga with elements of functional fitness, resistance-training, and dance. 

All the above classes are specially designed by Fit Eleven.

Levels: I II, III

These classes are curated with different levels of intensity, and modified where necessary, to allow students to learn and practice at a pace they are comfortable at.

Our instructors

Laura started dancing when she was 7. With her strong love and passion for dance, she knew her next step was to teach.

At age 14, she assisted her ballet teacher and 4 years later and started teaching her own classes,

and attained her Royal Academy of Dancing (RAD) Teachers certificaton in 1996 .

At the same period, Laura grew interest in the fitness/gym world, seeing how it compliment with her dance.

With that she did her instructor's training with Clark Hatch USA and started teaching fitness classes. 

Fen started her yoga journey during her school days and after meeting her teacher, Joan Seow Harakuma, founder of International Yoga Centre Singapore (IYC). Fen then decided to devote her time in sharing in the benefits of yoga

She obtained her teaching certifications from Yoga Arts, IYC Singapore and PURE Yoga. In addition, Fen is also certified to teach pilates and aerial yoga and currently a registered E-RYT 500hr with Yoga Alliance.

Fen believes one's asana practice progress comes from everyday efforts and discipline. 

Inspired then by her teacher, Soo decided to embark on her spiritual journey with the residential teacher training course at Yoga Vidal Dham, Nashik, India. Through the course, she began to deepen her practice and passion for yoga which has become a great part of her life.

Yoga to her does not only start on the mat but also off the mat. The most rewarding part for her is to be able to share her knowledge and to help students to develop inner peace and awareness in their lives.

Tony started practicing yoga 10 year ago as a form of exercise. In 2009, he completed the teacher training course in Yoga Vidal Dham, Nashik, India.

He practices Hatha Vinyasa Yoga which starts with a number of Sun Salutations to warm up the body and this is followed by more intense stretching postures. 

He believes that yoga is a way of life and that it is a non-competitive path of self-awareness, an art of healthy peaceful living and the science of mind-body co-ordination.

Michelle’s foray into yoga began with a Bikram class, since then, it had led her to explore and discover other various other like Hatha, Vinyasa and Ashtanga, that have come to influence her teachings.

Michelle’s classes are known to stretch one’s limits, so you will be certain to break sweat amidst a playful environment. Her interest in yoga therapy and anatomy also enables her classes to be equally uplifting and rejuvenating.

A handstand aficionado and rarely ever found off the mat, Michelle spends her free time either practicing her inversions, or indulging in coffee.

Janice practices many different forms of yoga like Hatha, Ashtanga, Yin yoga, Sivananda, Ananda and the Five Tibetan Rites.  

She received her first yoga teacher training certification from Byron Yoga in Byron Bay, Australia in 2009 and has also completed her Yin Yoga certification.

She has also participated in workshops by John Ogilvie and Tias Little.

Her classes are a combination of Yin and Yang, focusing on what feels good to the body. Away from the mat, Janice loves music, reading, photography and traveling.

Pamela

Pamela started practicing yoga in 2004 and through the encouragement of her favorite Yoga Teacher, she then embarked on a path to becoming a yoga teacher, completing her 200 Hours accredited with Yoga Alliance with Dr. Venky’s Shivashakti Yoga Institute International in February 2016.

With her class she shares her love and passion, her way of life, both on and off the mat.

Eka's experience with yoga started in 2009, this was when she was seeking an alternative to releasing stress and emotionally wellness.

Now trained as a Vinyasa Flow yoga teacher, she is witness to the living benefits of yoga both physically and mentally.

And with this, she would like to pay it forward by sharing the gift of yoga to all her students.

Introduced to yoga in 2002 and coupled with his experience in body alignment from having worked at a chiropractic clinic.

Lester shares his knowledge to help people be more aware of their body whilst keeping a corrective posture through yoga.

He attained both his 200hrs Yoga Teacher’s Training and Aerial Flow Yoga certifications in 2015 with Fitness First International.

She was trained at an early age in contemporary, jazz and ballet. In her later years, to further enhance her training skills as a dancer and teacher, Cleo achieved her Pilates Teacher’s Mat Certification

Her passion as a dancer and choreographer by trade has given her the opportunity to work with youths at events such as the annual Singapore Youth Festival Dance Competitions and Musical Nights featuring dances from musicals such as “The King and I”, “West Side Story”, “Grease”. 

Andrea began her dance training in ballet, tap and jazz since the age of 5.

Upon completion of both the Royal Academy of Dance (RAD) and Commonwealth Society of Teachers' of Dancing (CSTD) vocational levels of ballet, she continued to pursue a career in dance education. She currently holds the RAD Registered Teacher Status (RTS) and has also completed the Teaching Certification with the CSTD.

Yun Jie began dancing in 2009 to different genres, ballet, tap and jazz. She is trained with the RAD and CSTD Ballet Syllabi in the vocational levels under the tutelage of Ms Shanti Gomes.

In Tap, she attained the Al Gilbert Syllabus of the highest grade under the tutelage of Ms Susan Thng.

She also enjoys dancing to other genres such as lyrical jazz, broadway jazz and contemporary. 

Having been a working mum and then a stay-home mum, she has had her share of stress, depression, anger, migraines and the unholy host of aches and pains.

Learning to practice yoga and to find the right practice for every day has helped her’; to grow in strength and clarity in mind, body and spirit. In short, yoga has helped her as she describes, to find herself again.  

Attaining 200hrs certification with Vyasa Yoga and 27hrs in Kid’s Yoga training with Rainbow Kids Yoga,

Parul specializes both in adults and kids. She is driven to help others in adapting their lifestyle with their practices.

In addition, Parul has completed her 8-week program on Mindfulness base stress reduction (MBSR) and also in Aerial Yoga with Pure.

Her class focuses on body alignments and holding of poses to enhance strength, flexibility and balance. Overall she believes mindful practices is essential as one of the building blocks for a stronger mind and body.

Achieving her Yoga Teaching Certification in 2010, Jessie decide to leave her banking job and pursue her love in teaching. With 7 years of teaching experience, Jessie teaches a wide range of classes, from Vinyasa, Hatha, YinYoga to Pre-natal, Yogalates & Yobarre Core. Jessie love using her in-depth knowledge and understanding of yoga to lead students towards a deeper level of physical fitness and a healthy lifestyle.

 

With over 10years of being in the fitness industry, Dean has acclaimed over 20 muaythai fights in Bangkok, Thailand. Presently, Dean is an active figure teaching Kickboxing, Bodycombat, Muaythai & Circuit training. Loving his job and living through this motivational quote "It never gets easier. You only get stronger." 

Fitness is a huge part of Su Jean's life. With 3 years for teaching experience in Zumba, she loves the freedom to allow her to be creative in her classes, which are typically high-intensity and energy. She loves sharing her high spirited personality with her students and encouraging to boogie away. Su Jean enjoys her passion in boxing, muay thai and trail running.  

Sobia has over three years of experience teaching group fitness classes at commercial studios, corporate organizations and residential facilities. She is a certified Group Exercise Leader, licensed Zumba and Strong by Zumba Instructor as well as a Les Mills BodyBalance instructor and has also completed her 200-hour Yoga Teacher Training. She is passionate about health and fitness and enjoys creating and teaching work-outs that are fun, easy-to-follow and combine all elements of fitness – cardio, muscle conditioning, balance, flexibility and boosted energy levels.

Jin started classical ballet at the age of 6, and is RAD advanced 2 certified. Her dance background and strong body awareness led her in becoming a Barre instructor. She believes in bodY conditioning and has been A yoga and Pilates practitioner for more than 10 years. 
Jin incorporates yoga,  Pilates, and ballet into her Barre classes. Come join her for a class which focuses on building strong and lean muscles.

With over 9 years experience as a sports coach, Jonathan is an avid crossfitter, with a passion for fitness and healthy living. Jonathan's fitness motivation to all is " No excuses, on good days, work hard, on tired days, jus workout."

A diligent, dynamic, fun and highly motivated personality, Emalia has been teaching over 10 years, sharing her passion and knowledge to members of all walks of life. 

Coming Soon:))

Valenssa's passion started with Taekwondo. She attained her black belt with The Singapore Taekwondo Federation on 2002. After being an assistant coach for afew years, Valenssa realized that there was more to fitness than just the physical dimension. 

Believing in a holistic approach to wellness, her instincts led her to her yoga practice and interest in teaching Yoga. In 2009, Valenssa completed here 200 hours flow yoga certification with the late Vincent Tam, the jiva Yoga Founder. 

Our Studio

Telephone number: 68731233

Email: info@fiteleven.com 

1 Venture Avenue, Unit 07-11, Big Box Mall, Singapore 608521

Take the lift at Lobby A to the 7th floor and turn left when exiting; we are located at the end of the corridor.

Opening hours

0700 - 2130 Monday to Friday 

0900 - 1730 Saturday- Sunday and holidays  

Getting there

Train: Jurong East MRT Station (EW 24, NS 1) 4 mins walk from Exit C and via link bridge from JEM

Bus: Bus no. 99 is a 1 min walk from Bus stop B28051 - Aft Jurong East St 11 and B28059 - Bef Toh Guan Rd

Car / Taxi: Exit 27 from PIE or Exit 11 on AYE

Carpark slots are available at Basement, Level 4, 5 and 6.

Website: www.fiteleven.com

https://www.bigbox.com.sg/

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